| Organization: | Ottawa Public Health - Strong and Steady | ||
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| Description of Services: |
A free 10-week fall prevention exercise initiative, offered twice a week for one hour It is designed to help adults aged 65 and over improve strength, balance, and mobility Falls are a significant health risk for older adults, but targeted exercises can help maintain activity levels and reduce the risk of falls This program focuses on supporting underserved communities across Ottawa |
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| Application: | Self-registration | ||
| Languages: | English ; French ; Amharic ; Somali ; Greek | ||
| Area(s) Served: | Ottawa (city of) | ||
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| Phone Numbers: | 613-915-4184 | ||
| Email: | brook.tariku@ottawa.ca | ||
| Website: | www.ottawapublichealth.ca/en/public-health-topics/... | ||
| Address: |
Ottawa |
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| Location: | Ottawa | ||
| Executives: |
Brook Tariku - RN, BScN Erinn Salewski - Program Manager 613-580-2424 ext 13738 * erinn.salewski@ottawa.ca |
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Downloads
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Strong and Steady Winter 2025 |
| This information is provided by thehealthline.ca. It was last completely updated on: 1/7/2025 | |||
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| © 2025, Ontario Health atHome | |||
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